COPYRIGHT 2018 © TamaraMichelle.

August 9, 2018

In today's post I will be sharing with you another recipe that I have enjoyed and this recipe can be mixed and matched with a few other ingredients to make it even better for you.

Ingredients:

  • scallot

  • Garlic clove

  • Chestnut Mushrooms

  • Parsley

  • Brocco...

May 10, 2017

Hey Everyone, I have been a little tied up with things which is why there has been a delay in my weight gain wednesday posts but now I have some time off work I can update you.

Increased Calorie Intake  In week 3 and 4

My increased calorie intake is the same. Still eatin...

May 6, 2017

Bad Posture and how to fix it.

April 20, 2017

My Weight Gain Journey. The foods i eat and the workouts i do to gain my ideal weight and get my dream body.

April 5, 2017

In today's post I will be sharing with you my journey in terms of my health and fitness. Every Wednesday I will be sharing my progress and journey on my weight gain goals. I know the struggles of getting the "ideal body" or the "dream body" we all wish we could have an...

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               Welcome to my blog !

 

I will be sharing with you health and fitness tips as well as beauty tips and I will also be offering advice in those following areas including your personal lives and whole lot more!

                            TM xxx

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