COPYRIGHT 2018 © TamaraMichelle.

August 9, 2018

In today's post I will be sharing with you another recipe that I have enjoyed and this recipe can be mixed and matched with a few other ingredients to make it even better for you.

Ingredients:

  • scallot

  • Garlic clove

  • Chestnut Mushrooms

  • Parsley

  • Brocco...

May 10, 2017

Week 5 Of my weight gain wednesday journey. Workout plans. Food Preparation.Emotional aspects behind it.

May 10, 2017

Hey Everyone, I have been a little tied up with things which is why there has been a delay in my weight gain wednesday posts but now I have some time off work I can update you.

Increased Calorie Intake  In week 3 and 4

My increased calorie intake is the same. Still eatin...

April 12, 2017

weight gain journey.

March 30, 2017

Food That Makes Your Skin Glow

In this post I will be going through the different foods that make your skin glow. I love my body and my skin and it's important to feed your body the right foods. You not only feel better and healthier on the inside but it shows on the ou...

March 21, 2017

 Good Evening Everyone, In today's post I shall be talking about meal prep and the benefits of prepping your meals and having a healthy balanced diet. I have always been the odd one out in my family when it comes to food. I am not only a fussy eater but I cherish my bo...

Please reload

               Welcome to my blog !

 

I will be sharing with you health and fitness tips as well as beauty tips and I will also be offering advice in those following areas including your personal lives and whole lot more!

                            TM xxx

  • Instagram - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • YouTube - Black Circle