Hey everyone, In today's post I will be touching on the importance of self love and the impact it has on all of our lives. You should love yourself from head to toe and be confident in yourself and your body. I know that in today's day and age society tries to mould you into their idea of what perfection is. Having a big bum, next to no stomach ... starving yourself and having big breasts but life is not all about the being perceived as beautiful to the worlds idea of what pe
Hey Everyone, I really hope the new year is treating you well so far. In today's post i will be talking about how to make the best out of your year! Let's make this year an awesome one !!!!! 1. Leave all the bullshit in 2017 Any drama or any negative aspects of your 2017 must stay there! Do not bring 2017s baggage into a brand new beautiful year. Leave that relationship,friendship, job... anything making you unhappy in 2017. Make sure that you move forward without no looking
In the generation of today loyalty is almost becoming extinct. It seems as though betrayal and Dishonesty are the new trends. It is becoming difficult for people to remain loyal to their friends and partners as well as being honest and reliable to others and most importantly themselves. Loyalty is the basis of any relationship you have with a person in my opinion. If you have no loyalty you have no trust, if you have no trust you have nothing and the list is continuous. I hav
Hey Everyone, I guess Looking at this baby photo of me you are guessing what today's post is going to be about. Today I will be talking about the effects of a father not being present in a woman's life and how that can impact them tremendously. When a father walks out on his family for what ever the reason may be the children can suffer tremendously. Today I will share with you how and also let you know a little bit more about my life. A Little Background Info On Myself I was
Hey everyone, today's post is going to be about Lemon Water and the benefits of drinking it. I love a glass of lemon water in the mornings to start my day. I find it do be a good detox and always leaves me feeling refreshed. Lemons are among the worlds most popular citrus fruits. There are many ways in which you can enjoy lemons. They can be eaten in slices , used to prep and garnish with meals there are many ways in which you can use lemons. Nutritional Facts About Lemons L
Unhealthy Friendships Do You Have A Unhealthy Relationship ? Hey everyone, I hope this year has been pleasant to you so far. Today's topic of discussion is going to be on unhealthy friendships and relationships. Are you a part of a friendship group or have friends that can be considered unhealthy and bring you nothing but drama,stress and unhappiness. Well today can be a day to change that and change the people you surround yourself around. I want to share my stories and expe
Inspirational Books You Must Read! Hey my lovelys , hope you are all having an amazing weekend so far. Today I wanted to share with you some amazing books I have read and how they can be beneficial to you. I'm a huge book worm and I love to read. I find reading do therapeutic and I think that knowledge is most certainly power. So here's a list of my recommended books: The power of your subconscious mind: I'm a big lover and believer of you are what you think. The mind is such
Trying To Shed The Pounds Before Summer?? So its coming up to summer and you are trying to get that summer body and you aren't quite sure how to go about your diet? Well not to worry here is my beginners guide to healthy eating! First if you are looking for that summer body you are going to need to make changes to your diet. By this I don't mean go starve yourself silly, I mean replacing the bad aspects of your diet with goodness. You are going to need to ditch eating loads o
Hey Everyone !! First and foremost, I would like to thank you all for taking an interest in my blog. It really means a lot to me. I am Tamara Michelle, I am 19 years of age and I am working towards becoming a personal trainer and nutritionist. Health and fitness has been a huge part of my life since my secondary school days. I found that working out helped me deal with stressful situations and then after years of working out it has become a routine and which is where my passi
Welcome to my blog !
I will be sharing with you various tips on fashion, beauty, advice, fitness and lifestyle. I hope my blog finds you well and hope you receive my positive vibrations in abundance.